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I've been a Doctor of Physical Therapy since 2012 and certified Starting Strength Coach since 2017. With almost 4 years of experience in outpatient orthopedics and sports medicine, as well as 5 years of experience under the bar including 4 competitions and a pregnancy, I possess the knowledge and experience to help people of all ages and ability levels become stronger and healthier while remaining pain and injury free.

Prior to becoming a Starting Strength Coach, I was a dancer and exercise enthusiast who worked out primarily for aesthetic goals, but found that I was never completely satisfied with my results. It wasn’t until I began barbell training in 2013 that I started to develop a shift in mentality towards what my body was capable of rather than what it looked like. And I have now dedicated my career to helping others become stronger and more resilient versions of themselves!